Chia Pudding

Ingredients

• 1/4 cup chia seeds
• 1 cup milk (dairy or non-dairy)
• 1 tsp sweetener (honey, maple syrup, agave)
• Optional – 1/2 tsp vanilla

Instructions

• In a jar large enough to hold all of the ingredients, mix together and let sit for 3-5 minutes. Stir again, cover, and place in your refrigerator overnight. Can be stored in your refrigerator for up to a week.